In this solo podcast episode, Savana talks about the subconscious reasons why someone who has experienced trauma may take comfort in dieting. Savana educates listeners on how the subconscious mind works, and how dieting may be a subconscious process to perpetuate patterns of feelings stemming from trauma.
If you're someone who diets and also puts others feelings before your own, are constantly never feeling good enough, do things like chew gum instead of eat food to respond to your body's hunger, say things like "I hate when life get's too quiet so I like to keep busy", have high standards for yourself and feel a need to be productive, this is a podcast episode you won't want to miss! This episode covers the following:
Did you enjoy this episode? Make sure to share it to your instagram stories and tag me @bodyimage.therapist
To hang with me daily, follow me at @bodyimage.therapist on the gram!
Are you located in Alberta or British Columbia and looking for a therapist? Check me out on psychology today!
In this solo podcast episode, Savana talks about the subconscious reasons why someone who has experienced trauma may take comfort in dieting. Savana educates listeners on how the subconscious mind works, and how dieting may be a subconscious process to perpetuate patterns of feelings stemming from trauma.
If you're someone who diets and also puts others feelings before your own, are constantly never feeling good enough, do things like chew gum instead of eat food to respond to your body's hunger, say things like "I hate when life get's too quiet so I like to keep busy", have high standards for yourself and feel a need to be productive, this is a podcast episode you won't want to miss! This episode covers the following:
Did you enjoy this episode? Make sure to share it to your instagram stories and tag me @bodyimage.therapist
To hang with me daily, follow me at @bodyimage.therapist on the gram!
Are you located in Alberta or British Columbia and looking for a therapist? Check me out on psychology today!