My Healing Era
My Healing Era is a therapy podcast for women who want to break free from the toxic cycles that are keeping them stuck, and end the "not good enough" narrative in their head.
This podcast covers unfiltered conversations around topics like healing from dieting, hustle culture, mental health, body image, nervous system regulation, stress, food freedom... and so much more! We'll also get right down to the nitty gritty on which wellness trends to stay clear of, and what actually works and what doesn't.
And don't worry, I'm a therapist who gets it. I'm a recovered chronic dieter, anxiety warrior, and workaholic, and now I help women just like you heal from diet culture & hustle culture!
Hang with me over on instagram at @bodyimage.therapist
My Healing Era
My Healing Era Podcast Trailer
Are you in your healing era? This trailer gives you a taste of what you can expect from My Healing Era podcast, with Savana Antonation MSW RSW. This isn't your typical therapy podcast... we'll talk unfiltered and real about all things therapy and mental health related.
Stay tuned, My Healing Era launches on March 27th, 2024! Hang with me weekly on Wednesdays when new episodes drop.
Want to show some love or have a topic you want me to cover? Send me a message here!
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Are you located in Alberta or British Columbia and looking for a therapist? Check me out on psychology today!